8 Month Program: WHAT YOU GET! 

🥗 Personalized nutrition protocol- Because guessing, overthinking, and starting over every Monday isn’t working. You need a plan built for your body so you can finally see consistent, real results.

💪🏼 Personalized training program (home or gym) - No more random workouts or avoiding exercises you’re unsure about. Every workout has a purpose so you can feel confident and actually see your body change.

🗓️ Personalized accountability with direct messaging + video check-ins - Because knowing what to do isn’t your problem... following through is. This is where we close the gap between your goals and your actions.

📲 24/7 access to Coach Sammi - So you’re never stuck, second guessing, or spiralling. You have support in real time, when it actually matters.

💻 Live weekly calls (mindset, training, nutrition) - Because results aren’t just physical. These calls help you break the patterns, beliefs, and habits that have kept you stuck.

📝 45-minute Kickoff Call with Coach Sammi - We don’t “wing it” here. You start with clarity, a plan, and a standard so you’re not just motivated, you’re fully aligned.

✨ 2-month progress check-in calls - Because what got you started isn’t what gets you to the next level. We adjust, refine, and keep you moving forward. 

🎯 Private community of EmpowerHer BADDIES - You’re not meant to do this alone. Being surrounded by women who are raising their standards changes everything.

👥 Access to all community meetups + private events - Because this isn’t just a program it’s a lifestyle. You become part of something bigger than yourself.

It’s so much bigger than just losing weight... it’s creating a life you actually feel confident living in.

This isn’t JUST a fitness program. It’s a full identity shift that helps you become the version of you who follows through, feels in control, and is proud of how she shows up.

When you’re surrounded by me and a community of women who are raising their standards, showing up consistently, and doing the work, your results stop feeling optional… and start feeling inevitable.

If you’re ready to stop starting over, build real self-trust, and finally feel confident in your body...

I can’t wait to see you inside!! 🩷🩷🩷